About 1 in 3 adults in the United States has HBP. HBP itself usually has no symptoms. You can have it for years with no knowing it. During this time, though, it can damage the heart, blood vessels, kidneys, and other parts of your body.

This is why knowing your blood pressure information is important, even when you're feeling fine. If your blood pressure is usual, you can work with your health care team to keep it that way. If your blood pressure is too high, you need treatment to prevent damage to your body's organs.

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The heart pumps blood into the arteries with an adequate amount of force to push blood to the far reaches of each organ from the top of the head to the bottom of the feet.

Blood pressure can be defined as the pressure of blood on the walls of the arteries as it circulates through the body. Blood pressure is highest as its leaves the heart through the aorta and gradually decrease as it enters smaller and smaller blood vessels (arteries, arterioles, and capillaries).

A Comprehensive high blood pressure site with all symptoms, causes, signs, complications, diet, chart, medicines, monitor, treatment of hypertension. Detail topics on pregnancy induced blood pressure, how to take BP, primary pulmonary hypertension and much more.

Blood pressure is the pressure by which the blood is circulated in the blood vessels of our body. The heart which is a brawny pump supplies the pressure to move the blood and also circulate the blood throughout the body.

Causes of High Blood Pressure

1.    A regularly high intake of salt (exceeding 6 grams per day).
2.    Excessively drinking alcohol (more than 2 drinks per day).
3.    Regularly consuming large amounts of caffeine.
4.    Obesity, since the heart has to pump more blood to supply the excess tissue.
5.    Lack of aerobic exercise (such as walking, jogging, biking, or swimming).
6.    Stress.

Treatment of High Blood Pressure

It is important to take steps to keep your blood pressure under control. The treatment goal is blood pressure below 140/90 and lower for people with other conditions, such as diabetes and kidney disease.

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Adopting healthy lifestyle habits is an effective first step in both preventing and controlling high blood pressure. If lifestyle changes alone are not effective in keeping your pressure proscribed, it may be necessary to add blood pressure medications.

Home Remedies for High Blood Pressure

Natural remedy for high blood pressure - Garlic is regarded as one of the most effective home remedy in lowering the blood pressure. It is excellent for thrombosis, hardening of arteries and high blood cholesterol.

Indian gooseberry (amla) is another effective home remedy for high blood pressure. One tablespoonful each of fresh amla juice and honey varied together should be taken every morning.

Watermelon is another safeguard against hypertension.
In half of the cup of lukewarm water add one teaspoon of cayenne pepper. Drink it when needed. This is also one of the efficient home remedies for high blood pressure.

Grind equal amounts of watermelon seeds and khas khas and keep together. Take one teaspoonful with an empty abdomen and one in the evening with water for lowering blood pressure.
This can be taken 3-4 weeks according to the requirement. This is very useful home remedy for high blood pressure.
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